My Approach
With Groups:
Examples of Facilitated Topics I can offer:
With Individuals:
Lots of reflective listening to what you’re saying and not saying
Tracking and reflecting back patterns and parts of you that I hear and sense
Increased somatic awareness
Increased vocabulary and understanding of your feelings
A warm person down to be in a relational playground with you
It’s all about you and I will sometimes share what feelings come up for me in relation to being with you
A warm loving curious presence
Here’s what participants have said after working with me:
“You quite literally have changed my life, and taught me so many invaluable lessons. It has been an immense joy speaking with you every week for the past 2 years. You have been so much more than a therapist, a confidant, and such a warming and calming presence when I needed it most”